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Empower Fitness & Wellness

Empower Fitness & Wellness

The most effective form of fitness training.

  • About Kari
  • Studio Services
    • Private Training Sessions
    • Body Recomposition
    • Pre/Post Natal Training
      • ACOG Guidelines
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    • Online Fitness & Nutrition Coaching
    • Accountability Coaching
    • Customized Macro Starter Packet
    • Schedule a Free Coaching Consultation
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    • Beginner’s Guide to Macros
    • How to Begin Strength Training
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personal fitness trainer, Santee, gym

Online Coaching with Real Accountability & Results

Kari is an incredibly knowledgeable and encouraging trainer who truly cares about her clients. Through online fitness coaching, she customizes workouts to fit your schedule and goals, making it easy to stay consistent no matter where you are.

Even from a distance, she checks in regularly, keeping you accountable, supported, and on track every step of the way. Her coaching feels personal, and the results speak for themselves! Highly recommend!

STUDIO LOCATION

9740 Cuyamaca Street, Suite K
Santee, CA 92071
Phone: 619-708-7705

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Customized Macro Starter Packet

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