I participate in Empower Fitness’ Online Coaching and Kari is an extraordinary coach. From the first session you realize her awesome commitment to you and health, wellness and fitness goals. Kari also has an amazing way of not pressuring and yet getting the results. The workouts were tailored to by abilities and very easy to access through the app. I needed some modifications due to a past surgery and she took that into account when making my workouts. She has the ability to take complex goals and reduce them into clear, concise and doable steps, I never felt overwhelmed. She then inspires you to take the necessary steps to achieve that goal. Most of all I think what makes Kari so special is her authenticity. She walks the walk. Kari provides me with support and accountability towards making small, positive changes, and she helps me to handle challenges in a better way. She has improved my life, and that’s priceless.
Empower Fitness & Wellness
The most effective form of fitness training.
