Even with clear goals, change can be challenging. Here is where a dedicated accountability coach can revolutionize your journey. The relationship between coach and client is unlike any other. We get to be the one person in your life that can be totally honest with you (BRAVERY ALERT!) We’re also likely one of the few, if not the only person, who’s always in your corner. We’re all for you. And that’s pretty darned special.
Enter the world of Accountability Coaching, where clear goals, constant motivation, and helpful guidance are at your disposal.
You don’t need to be perfect, but you do need consistency to get your desired results and this is where accountability coaching comes in.
Embarking on a deep-dive into nutritional coaching and full immersion coaching can be incredibly rewarding, but let’s be real – it’s also a significant investment of your time, energy, and finances. Recognizing this, I’ve crafted customized accountability coaching packages as a streamlined alternative to my comprehensive coaching packages.
Ideal for the Self-Aware, Yet Struggling Individual
This program is crafted for those of you who find yourselves thinking, “I know what I should be doing, but I’m just not doing it.”
If you’re seeking that extra nudge of accountability, guidance, and regular check-ins to bridge the gap between knowledge and action, you’re in the right place. Whether your goals are to enhance your overall wellbeing, feel more energized, or simply look your best without the confines of strict food restrictions, this coaching is for you.
We embrace flexibility here, offering both a mindful macro-based approach for those who like a bit of structure and a “no numbers” approach focusing on daily habits and weekly goals for those who prefer a more intuitive style. It’s all about finding what works for you and making your health journey both sustainable and enjoyable.
You don’t need to work with me as your personal trainer. You decide what exercise you want to do, not me. Work with me and pursue whatever kind of movement/activities you love the most. Power walk every day, pilates, weightlifting, jazzercise or whatever is most likely to get you up and get you going.
This option is perfect for those of you who are juggling tight schedules or budgets, or simply prefer a less intensive approach to creating and maintaining health and nutrition habits. Accountability coaching is a custom program based on a personal relationship between you and me.
What you will receive as part of your accountability coaching:
** If you are looking for more in-depth weekly coaching and feedback, ongoing video calls or more support for underlying health issues or conditions – please consider scheduling a consultation for our full-immersion coaching we will get on a call and discuss the coaching options **